How Does Life Insurance Work in Canada?

Expert Reviewed
Expert Reviewed
Written by: Jasmine Kanter
Insurance Writer
Reviewed by: Luke Robar
Licensed Life Insurance Advisor
Updated
April 15, 2026

PolicyMe content follows strict guidelines for editorial accuracy and integrity. Learn more about our editorial guidelines.

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Key Takeaways
  • Life insurance is an agreement between you and a life insurance company to give your family financial protection after you pass.
  • Your obligations are to submit a truthful application, pay your premiums, and keep your life insurance policy updated.
  • Your insurer’s obligations are to review the life insurance claim filed by your loved ones after you pass away and issue a one-time, tax-free lump sum payment.
  • Term life insurance lasts for 1 - 40 years, while permanent life insurance lasts as long as you pay your premiums.
  • Term life insurance is best for most Canadians because it’s cheap, simple and able to cover a variety of financial obligations.

What is life insurance?

Life insurance is a tool that can help you provide financial support to your family, even after you pass away. 

What is it? Life insurance is a legal agreement between you and the life insurance company of your choice. In exchange for regular payments called premiums, your insurer agrees to make a one-time, tax-free payment known as a death benefit to the people of your choosing if you die while the policy is active.

Who is it for? The person who buys life insurance (the policyholder) and the person whose death will trigger the death benefit (the insured) are one and the same—unless you buy a policy for someone else, with their permission.

How does life insurance work?

To buy life insurance, you must apply, get approved, and then pay your premium to activate the policy. Your policy stays in force as long as you keep paying premiums—and it will pay out a death benefit if you pass away while the policy is active.

Step 1: Submit an application to a life insurance company. You will select a coverage level and submit personal information about yourself.*

Step 2: Wait to get approved. A company agent will review your application via underwriting. They may request further details as necessary before approving you and offering you a life insurance policy. This used to take 4 weeks, but PolicyMe has shortened the process of buying life insurance to just 15-25 minutes.

Step 3: Review and pay premiums. Once you review the policy, you will fill out the final paperwork to select your beneficiaries. Then, make your first premium payments to activate the policy.

Step 4: If you die, your beneficiary files a claim. Your loved one can file a claim to inform the company that you have passed away. If all is in order and your policy is active, the insurer will pay out a tax-free lump sum directly to the beneficiary you named. Then, coverage ceases.

* Selected applicants may be required to undergo an in-home medical exam at their convenience.

PolicyMe vs. traditional life insurance companies

PolicyMe
Traditional life insurance providers
Answer a few questions online.
Answer a few questions online.
Get your estimated quote in seconds.
Answer follow-up phone calls.
Submit your application.
Receive a quote.
Find out if you’ve been instantly approved.
Submit your initial application.
Receive your digital policy and begin coverage.
Undergo a telemedical interview.
Complete the entire process in 15-20 minutes
Undergo a medical exam.
 
Wait while the underwriter reviews your application.
 
If approved, wait to receive your paperwork in the mail and for coverage to begin.
 
Complete the process in 4+ weeks

Save on term life insurance with PolicyMe.

After you buy your life insurance policy

10-day free look: Every insurance policy sold in Canada comes with a minimum 10-day free look period during which you can review your policy and cancel it with a full refund. 

30-day grace period: PolicyMe and other insurers provide a 30-day grace period on late payments to make it easier to keep your policy active and in force. Otherwise, your life insurance policy could lapse.

Filing a claim: If the policyholder passes away, loved ones must file a claim promptly. A claim usually involves submitting a death certificate, a copy of the life insurance policy, and a claim form.

How much does life insurance cost?

Life insurance costs in Canada range from $30/month for term life insurance in your 30s, to $300+/month for whole life insurance in your golden years.

To give you a sense of what you might pay, here are sample life insurance rates by age and gender. Since premiums are influenced by factors like age, gender, and health, understanding these can help you recognize whether a quote is fair or overpriced. The rates below assume non-smokers, $500,000 in coverage, and a 20-year term policy:

Age
Premiums (Women)
Premiums (Men)
30
$20.68
$29.67
35
$22.93
$31.29
40
$33.27
$44.96
45
$51.25
$71.49
50
$82.73
$136.32
55
$167.81
$235.62

What you can do to make life insurance more affordable

There are 5 factors that can raise the cost of life insurance:

  • Adding multiple life insurance riders
  • Applying for no medical or guaranteed issue life insurance
  • Getting more insurance coverage than you need
  • Choosing permanent life insurance
  • Living a high-risk lifestyle, including smoking or playing extreme sports

Conversely, you can find more affordable life insurance by:

  • Applying for fully-underwritten life insurance
  • Choosing term life insurance
  • Living a low-risk lifestyle
  • Choosing a life insurance amount that covers your unique needs
  • Skipping unnecessary life insurance riders

Not every point is within your control. The cost of life insurance varies by age, gender, health, pre-existing conditions, and family medical history. What you can do is request life insurance quotes from multiple life insurance companies, as rates vary by provider.

Ask yourself these questions before you buy life insurance

Whether you’re ready right now or you plan to do some research, you need to consider these 5 questions:

  1. How much life insurance do I need?
  2. Should I buy term or permanent life insurance?
  3. Should I apply for fully-underwritten, no medical, or guaranteed issue life insurance?
  4. Do I need life insurance riders?
  5. Who should I name as my beneficiary?

Here’s how to think through the most important decisions you need to make regarding life insurance.

1. How much life insurance do I need?

The average coverage amount for a term policy is $500,000 in Canada, but yours might be different. How much coverage you need depends entirely on your post-life financial planning goals.

Answer: Add up your financial goals and subtract existing savings to find your number for financial security—or use a life insurance calculator. Remember, life insurance payouts can be used for almost anything, from lost income replacement and funeral costs to charitable donations and children’s tuition.

2. Should I buy term or permanent life insurance?

Term is best for most people, but there are two different types of life insurance (term and permanent). The biggest difference between “term and perm” is how long they last. Term is best for most Canadians’ insurance needs. Permanent coverage is complicated, costly, and unnecessary unless you have a lifelong dependent family member or complex estate planning needs.

Term life insurance covers a specific period of time from 1 - 40 years (or until you turn 100) and addresses temporary financial obligations such as mortgages, outstanding debts, and growing children. If you don’t pass away before your policy expires, your coverage simply ends. 


Before that happens, you can choose to either convert your term life to a permanent life insurance policy or renew your policy.

As long as you continue paying premiums, permanent life insurance lasts until you die, making it ideal for inevitable costs such as funerary expenses and estate taxes or fees. Some permanent policies, like whole life, include a cash value you can leave behind, receive if you cancel your policy or even borrow against your life insurance before you die.


Whole life insurance includes a guaranteed cash value that derives interest from your life insurance company’s investments. Universal life insurance puts you in the driver’s seat by letting you monitor and customize your own investments… but a payday isn’t guaranteed.

 
Term
Whole
Universal
Duration
1 - 40 years, or until you turn 100
As long as you pay premiums
As long as you pay premiums
Premiums
Low
Medium to high
Medium to high
Guaranteed death benefit
Cash value
Best for…
Most Canadians with temporary financial obligations
Wealthy Canadians looking to transfer wealth or plan their estates
Investment-savvy Canadians who have maxed out all other investment accounts

Read more about term versus whole life insurance

3. Should I apply for fully-underwritten, no medical, or guaranteed issue life insurance?

Underwriting is the risk assessment process that companies use to assign you a rate, and fully underwritten policies tend to get the lowest rates for healthy applicants.

All life insurance applications require basic information such as your name, date of birth, and home address—but some will ask you additional health questions about your medical history and hobbies.

  • More health questions = fully-underwritten.
  • Less health questions = simplified issue or no medical.
  • No health questions = guaranteed issue.

Fully underwritten policies are cheapest for the average person. Guaranteed policies are very expensive because insurers can’t ask any health questions, so they must assume you are high risk.

 
Fully-underwritten
No medical
Guaranteed
Premiums
Low
Medium to high
High
Basic information
Medical questions
 
Medical exam
Guaranteed approval

Answer: Every Canadian can benefit from applying for fully-underwritten life insurance first, even if they have pre-existing medical conditions such as diabetes or heart disease. Only 4% of life insurance applicants in Canada are denied coverage.

4. Do I need life insurance riders?

You don’t need life insurance riders, but they’re an optional way to customize your policy. Every company offers a unique list, but here are some common life insurance riders in Canada:

  • Child or spouse life insurance: Get life insurance coverage for your child or spouse at a low price.
  • Accelerated death benefit rider: Access all or part of your policy’s death benefit when you receive a terminal illness diagnosis.
  • Critical illness: Access all or a part of your policy’s death benefit if you’re diagnosed with a covered critical illness.
  • Return of premiums: Receive a portion of the premiums paid if you live to the end of your life insurance policy.
  • Waiver of premiums: Pay no premiums, but keep your life insurance policy, if a disability prevents you from working.

Note: Every PolicyMe life insurance plan includes $10,000 of coverage per child (aged six months to 18 years) at no extra cost. 

5. Who should I name as my beneficiary?

Named beneficiaries can be partners, estates, organizations or children. This is who you want to receive all or a portion of your life insurance payout. 

  • You can name multiple parties, or primary and contingent beneficiaries.
  • Beneficiaries can be revocable or irrevocable (must give permission to change).
  • Minors cannot directly receive payouts, so you must name a trustee or administrator.
  • Permanent life insurance policy and whole life policy beneficiaries should be a trustee.

Examples: how life insurance works in real life

Here are two quick examples of how different Canadian families might use life insurance.

Olivia (35) and Jonas (38): Married, one child, renters

  • Jonas has a $500,000 policy to cover his higher income
  • Olivia has a $250,000 policy to cover her contributions as a stay-at-home parent
  • Each pays $30 per month
  • Each names their spouse as beneficiary, with a trustee as contingent for their minor child
  • Term length (20 years) matches a date when the child will become financially independent

→ If one parent passes away, the other parent receives the payout tax-free. If both parents pass away at the same time via accidental death, the minor child will receive $750,000 when they come of age.

Ava (24) and Carson (27): Married, no kids, condo owners

  • Each person has their own $250,000 policy
  • Each pays $25 per month
  • Each names their spouse as beneficiary
  • Term length (25 years) matches the mortgage amortization period

→ If one partner passes away, the other will receive $250k to help cover the condo mortgage, final expenses, or future childcare expenses, if they decide to have children.

Who has the best life insurance in Canada?

The best life insurance in Canada depends on your needs and preferences, but we can give you a few places to start.

PolicyMe’s customer reviews are some of the highest in the life insurance market. Offering affordable term life insurance, critical health insurance, and health and dental insurance, the tech-savvy company provides $10B in coverage in force across Canada.

Best term life insurance - #1
( 5.0 )
Great Customer Service
Quote Online
Buy Online
Cost 6% less
than industry average

PolicyMe offers one of the most affordable Term Life Insurance policies in Canada, with rates as low as 23% below the industry average. Our streamlined application process delivers cost-effective coverage backed by Securian Canada, which has been rated "A" or higher by A.M. Best for over 75 years.

Most applicants don't require a medical exam, and there are family-friendly features like complimentary child coverage and a first-year couple's discount. The downside is that PM's insurance rates aren't so competitive for high-risk cases such as seniors and smokers.

Pros

  • $100,000 - $5 million in coverage available for 10-30 years
  • $10,000 of complimentary coverage per child with every policy
  • 31-Day missed payment grace period
  • 30-Day trial period
  • 10% First-year couple's discount
  • Below-average rates for applicants under the age of 60
  • Buy online or over the phone
  • Convertible
  • High Google review scores
  • Pay by credit card
  • Renewable

Cons

  • Not well-suited for high-net-worth individuals looking for an estate planning tax strategy
Term life insurance

Term: 10-30 years

Coverage: $100,000 - $5 million

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Term 100 life insurance

Term: Lifetime

Coverage: $10,000 - $5 million

Our take on life insurance

A fully-underwritten, term life insurance policy with few insurance riders is the simplest and most affordable option for most Canadians. It addresses the temporary financial concerns most of us face and doesn’t require complex management—plus, it often requires lower premiums!

Offering tons of customizability and options, whole and universal life insurance products are best suited to investment-savvy Canadians with a high net worth. Because it requires a lot of effort to manage, permanent life insurance is only worth it if you need to provide for estate fees or you’ve maxed out every other investment option possible.

FAQ: How life insurance works

Jasmine specializes in converting complex insurance data into actionable guidance. Her background includes auto, life, and health insurance and financial planning. Lately, she’s leveraging AI to extract insights from the numbers and help Canadians make better decisions.

Jasmine specializes in converting complex insurance data into actionable guidance. Her background includes auto, life, and health insurance and financial planning. Lately, she’s leveraging AI to extract insights from the numbers and help Canadians make better decisions.

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