A Practical Guide to Life Insurance for Smokers (2026)
See affordable life insurance quotes from PolicyMe and other top companies.
Can you get life insurance if you smoke?
If you’re a smoker, you can still get life insurance in Canada but your coverage options and prices will vary by provider.
- Who counts as a smoker? Anyone who has used tobacco* in any form in the last 12 months.
- What will I pay? 2–3 times more than nonsmokers for comparable coverage.
*Tobacco use includes cigarettes, cigars, chewing tobacco, e-cigarettes, and vaping.
If you’re young and a smoker, now is an ideal time to shop for a policy — or consider quitting. Younger people pay less for coverage regardless of smoking status. For example, a 30-year-old smoker will generally pay less per month than a 40-year-old smoker for similar coverage.
Types of life insurance for smokers
For most smokers and nonsmokers alike, the best type of life insurance is term coverage, but here are your options:
- Term life insurance: Covers you for a specific period while you have major financial obligations (lower premiums)
- Permanent life insurance: Lasts your entire life as long as you continue paying the premiums (higher premiums)
- No-medical/guaranteed issue: Guarantees coverage regardless of age, health, and medical history, though there are exceptions (highest premiums)
Here’s how the three types of life insurance for smokers compare:
Term life insurance is often the best choice for most people, including those who smoke.
Start your life insurance application by looking for a fully underwritten term life insurance policy. If you are denied standard coverage, then consider applying for a guaranteed issue policy.
How smoking impacts your life insurance
Smoking makes you a higher risk to insure and, as a result, insurers charge higher premiums to account for the greater chance of paying out the policy sooner. The death benefit may be capped for high-risk policyholders, too.
- Smokers generally have shorter life expectancies.
- Smoking raises the likelihood of serious health conditions like lung cancer, heart disease, and respiratory illnesses
Risk rating corresponds to premium increases in life insurance, up to 250% higher in some cases:
* Based on a base premium of $100 per month
Life insurance costs for smokers
The average cost of life insurance for a 30-year-old smoker can be between $42 and $103 per month. But remember, that’s only an average. Premiums can vary widely based on age, birth sex, health status, coverage amount, term length, and more.
Here are some sample PolicyMe monthly premiums for female smokers based on $500,000 in life insurance coverage:
Here are some sample PolicyMe monthly premiums for male smokers based on $500,000 in life insurance coverage:
Younger people tend to pay lower premiums for coverage, as do people assigned female at birth. The earlier you secure life insurance coverage, the more affordable your rates will be.
Life insurance premiums for smokers vs. nonsmokers
Generally, smokers will pay higher premiums than nonsmokers for the same coverage.
Here’s a quick comparison of rates between 30-year-old female smokers and nonsmokers for $500,000 in coverage:
And here’s what sample rates look like for 30-year-old male smokers vs. nonsmokers for $500,000 in coverage:
Best life insurance companies for smokers
PolicyMe, Cooperators, and Canada Protection Plan are among the best life insurance companies for smokers in Canada. Here’s a more detailed comparison based on affordability, application process, and coverage options at each company.
Sun Life, UV Life, and Empire Life also offer simplified and guaranteed life policies for smokers in Canada.
"With PolicyMe, you can go through the entire life insurance quote application process online in 20 minutes or less. It was simple, intuitive, and fast (how it should be!)." —Jessica Moorhouse, millennial money expert
How to find the most affordable life insurance for smokers
First, use a life insurance calculator to figure out how much coverage you and your family need. Then, decide between term and permanent coverage.
Not ready to quit? Here’s how a smoker can find affordable life insurance in Canada:
- Shop around to get quotes from multiple companies
- Get a policy as early as possible to lock in lower rates when you’re younger
- Adjust your coverage amount or term length to fit your financial needs and budget
Ready to quit? Quitting can be great for your health and your bank account.
- Stop smoking for one year to be eligible for nonsmoker rates
- Shop around to get competitive rates from multiple companies as a nonsmoker
Higher-risk individuals need to protect their loved ones, even if that means higher life insurance rates. Consider your life insurance options and establish beneficiaries to ensure your family has financial protection. If possible, quit smoking to reduce your health risks and get more affordable coverage.
FAQ: life insurance for smokers

Bonnie Stinson is an insurance writer and researcher in Toronto with a decade of experience producing helpful, accurate content for Canadians. They have published resources for some of Canada's most innovative and consumer-trusted companies in the health, legal, and fintech sectors.
Bonnie Stinson is an insurance writer and researcher in Toronto with a decade of experience producing helpful, accurate content for Canadians. They have published resources for some of Canada's most innovative and consumer-trusted companies in the health, legal, and fintech sectors.